Weigh to Go is a 15 week programme promoting healthy lifestyles in conjunction with NHS Lanarkshire. It consists of 45 minute nutritional information and 45 minutes of circuit style exercise.  It is expected that both elements of the class will be undertaken by all participants as the class is suitable for all levels of fitness.
July 28 @ 13:00
13:00 — 14:30 (1h 30′)

Larkhall Leisure Centre

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